Happy Diabetic Foot

  Protect Your Nerves: Understanding Diabetic Neuropathy  Dr Uday Ravi Are you experiencing burning, tingling, or numbness in your feet? If you have diabetes, these symptoms should not be ignored. They can sometimes be associated with diabetic neuropathy, a type of nerve damage that may develop over time. What Is Diabetic Neuropathy? Diabetic neuropathy is nerve damage associated with diabetes. It commonly affects the feet and legs and may change how a person feels pain, temperature, or touch. Because reduced sensation can make injuries harder to notice, regular foot care is especially important for people with diabetes. Common Symptoms of Diabetic Neuropathy Watch for: ✅ Burning or tingling in the feet ✅ Numbness or reduced sensation ✅ Sharp, stabbing, or unusual pain ✅ Increased sensitivity to touch ✅ A feeling of pins and needles ✅ Symptoms that may be worse at night ✅ Difficulty noticing minor injuries Symptoms can vary from person to person. Persistent or new symptoms sh...

What Is Podiatry? Your feet support your body every day, helping you walk, stand, exercise, and maintain your balance. Yet foot and ankle problems are often ignored until pain or difficulty walking starts affecting daily life. Podiatry is the area of healthcare focused on the prevention, diagnosis, and management of conditions affecting the feet and ankles. A podiatrist is a healthcare professional who specializes in foot and ankle health. They can evaluate problems such as heel pain, ingrown toenails, corns, calluses, foot infections, diabetic foot complications, and certain injuries. For people living with diabetes, regular professional foot care can be especially important because nerve damage and circulation problems may make it harder to notice or heal foot injuries. What Does a Podiatrist Do? A podiatrist evaluates the health and function of the feet and ankles and develops treatment based on the underlying problem. Depending on the condition, an examination may include chec...

  If you have diabetes, your feet deserve more attention than they usually get. Diabetes can affect your feet in unexpected ways — and one of the most overlooked warning signs is a change in foot shape. Why Foot Shape Changes Matter Diabetes can damage nerves and reduce blood circulation over time, especially in the feet. This can lead to changes that are easy to dismiss as harmless — but often aren't. Signs to Watch For New bumps or deformity – Any unusual lump or swelling on the foot shouldn't be ignored. Toes changing position – Gradual shifting of toe alignment can indicate underlying nerve or joint issues. Shoes suddenly feeling different – If your regular shoes start feeling too tight, loose, or uncomfortable in new places, it may be due to a change in foot shape. Normal vs. Changed Foot Shape A healthy foot typically shows even shape and proper alignment. In contrast, a foot affected by diabetic complications may show visible deformities — which, left unaddr...

Every Step Matters — Choose Safe Foot Care - Dr. Uday Ravi Are you taking the right steps to protect your feet if you have diabetes? Daily foot care is important because diabetes can affect sensation and blood circulation, making some foot problems harder to notice and heal. Small foot injuries should not be ignored. Here are 6 common things people with diabetes should avoid to help protect their feet. 1. ❌ Don’t Walk Barefoot Walking barefoot can increase the risk of cuts, burns, blisters, and other injuries. Wear comfortable, protective footwear, including when walking around the home. 2. ❌ Don’t Ignore Cuts, Blisters, or Wounds Even a small wound can require attention. Check your feet regularly and seek professional advice if a wound is not healing normally or shows concerning changes. 3. ❌ Don’t Use Very Hot Water Reduced sensation can make it difficult to judge water temperature accurately. Very hot water may cause burns. Use comfortably warm water and check the temperature ca...

  Every Step Matters-Take Care of Your Feet. - Dr Uday Ravi Are you noticing any changes in your feet? If you have diabetes, even a small wound or change in your foot can require attention. Regular foot checks and timely medical evaluation can help identify problems early. What Is a Diabetic Foot Ulcer? A diabetic foot ulcer is an open wound or sore that can develop on the foot of a person with diabetes. Changes in sensation and blood circulation can make some foot injuries difficult to notice and may affect the healing process. 6 Warning Signs You Shouldn’t Ignore ✅ Wound or sore that is not healing A cut, blister, or sore that does not improve should be evaluated. ✅ Redness or swelling New or persistent redness, swelling, or warmth may need medical attention. ✅ Discharge or unusual smell Fluid or an unusual odour from a wound can be a warning sign of infection. ✅ Numbness or tingling Reduced sensation can make it difficult to notice injuries or pressure on the feet. ✅ Skin colour...

Protect Your Feet From Gangrene - Dr Uday Ravi Are you noticing unusual changes in your feet? If you have diabetes, changes such as non-healing wounds, swelling, numbness, or skin colour changes should not be ignored. Diabetic foot gangrene is a serious condition in which tissue can die due to inadequate blood supply, infection, or a combination of both. Prompt medical evaluation is important when concerning symptoms appear. Early Signs to Watch For Some warning signs may include: ✅ Numbness or tingling in the feet ✅ Cuts, sores, or ulcers that are not healing ✅ Redness, swelling, or unusual warmth ✅ Changes in skin colour, including dark or black areas ✅ Persistent pain or tenderness ✅ Unusual discharge or unpleasant odour from a wound Not every foot wound develops into gangrene, but concerning changes should be assessed by a qualified healthcare professional. Why Early Medical Attention Matters Diabetes can affect sensation and blood circulation in the feet, which may make injuries ...