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What Is the Relationship Between Diabetic Foot and Peripheral Artery Disease (PAD)? - Dr Uday Ravi

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  Recognize the Signs. Protect Every Step- Dr Uday Ravi Diabetes can affect both nerve function and blood circulation in the feet. One condition that people with diabetes should know about is Peripheral Artery Disease (PAD), which occurs when narrowed arteries reduce blood flow, commonly to the legs and feet. Understanding the connection between diabetic foot problems and PAD can help people recognise warning signs and seek medical care promptly. What Is Peripheral Artery Disease (PAD)? Peripheral Artery Disease is a circulation condition in which arteries that carry blood to the legs and feet become narrowed, often because of atherosclerosis, a buildup of plaque inside the arteries. People with diabetes have an increased risk of developing PAD. Other risk factors include smoking, high blood pressure, high cholesterol, and increasing age. How Are Diabetic Foot Problems and PAD Connected? PAD reduces the amount of oxygen-rich blood reaching the feet. Diabetes can also damage the ner...
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How Can I Protect My Feet if I Have Diabetes? - Dr Uday Ravi

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  Check Every Day. Protect Every Step.  Diabetes can affect the nerves and blood circulation in your feet, making it harder to notice injuries and allowing some wounds to heal slowly. Following a daily foot-care routine can help reduce the risk of foot complications and support healthy feet. Why Is Foot Care Important for People with Diabetes? People with diabetes may experience reduced sensation, dry skin, calluses, or changes in foot structure. Sometimes, a small cut or blister can go unnoticed because it does not cause much pain. Regular foot checks and appropriate medical care can help identify potential problems early. 7 Ways to Protect Your Feet if You Have Diabetes ✓ 1. Check Your Feet Every Day Inspect the tops and soles of your feet, heels, toenails, and the spaces between your toes. Look for cuts, blisters, redness, swelling, cracks, or changes in skin colour. Use a mirror if you cannot easily see the soles. ✓ 2. Wear Comfortable Footwear Choose shoes that fit proper...
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Location: Indiranagar, Bengaluru, Karnataka, India
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Early Symptoms of Diabetic Neuropathy You Should Not Ignore- Dr Uday Ravi

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  Recognize the Signs. Protect Every Step -  Dr Uday Ravi Diabetic neuropathy is a type of nerve damage associated with diabetes. It commonly affects the feet and legs and may cause changes in sensation, discomfort, or difficulty noticing minor injuries. Recognizing the symptoms early can help you seek appropriate medical advice and protect your foot health. What Are the Early Symptoms of Diabetic Neuropathy? ✓ 1. Tingling or Pins-and-Needles Sensation You may feel tingling, prickling, or pins and needles in your toes or feet. These sensations may occur occasionally or become more frequent over time. ✓ 2. Burning Sensation in the Feet Some people experience a burning feeling in their feet, especially at night. This may be associated with nerve damage related to diabetes. ✓ 3. Numbness in the Toes or Feet Reduced sensation can make it difficult to notice pressure, cuts, blisters, or other minor injuries. This is why regular foot checks are important. ✓ 4. Increased Sensitivity ...
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Location: Rajajinagar, Bengaluru, Karnataka, India
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Why Do Diabetic Foot Ulcers Keep Coming Back?- Dr Uday Ravi

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  Heal the Wound. Prevent the Next Ulcer -Dr Uday Ravi A diabetic foot ulcer may sometimes return even after the wound has healed. Understanding the possible reasons behind recurrence can help people with diabetes take better care of their feet. Common Reasons Diabetic Foot Ulcers May Return ✓ Repeated Pressure Walking or standing can place repeated pressure on certain areas of the foot, especially where a previous ulcer developed. ✓ Reduced Sensation Diabetes-related nerve changes may reduce the ability to notice pain, pressure, or minor injuries. ✓ Improper Footwear Tight, poorly fitting, or unsuitable footwear can create friction and pressure that may contribute to skin breakdown. ✓ Underlying Foot Problems Foot deformities, abnormal pressure distribution, or other underlying issues may increase the chance of another wound. ✓ Not Checking the Feet Regularly Small changes such as redness, blisters, cracks, or minor wounds can sometimes go unnoticed without regular foot checks. Ho...
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Location: Rajajinagar, Bengaluru, Karnataka, India
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Don’t Ignore a Small Wound: Protect Your Diabetic Feet-Dr Uday Ravi

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  Early attention can support better diabetic foot care -Dr Uday Ravi A small cut, blister, or wound on the foot may seem minor, but people living with diabetes should pay close attention to changes in their feet. Diabetes can be associated with reduced sensation and other foot-related risks, which may make some injuries harder to notice. Regular foot checks and timely professional assessment can support better diabetic foot care. Are You Living With Diabetes and Have a Small Foot Wound? If you notice a cut, blister, scratch, cracked skin, or other break in the skin, don't simply ignore it. ✓ Check the area regularly ✓ Keep the wound clean and protected ✓ Avoid unnecessary pressure or friction ✓ Avoid walking barefoot ✓ Follow professional wound-care advice A small wound can change over time, so monitoring it is important. Why Can a Small Wound Matter? Some people with diabetes may have reduced sensation in their feet. This can make it harder to notice pain or minor injuries. Other...
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Diabetes & Foot Flexibility: Why Mobility Matters- Dr Uday Ravi

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  Healthy Mobility Starts With Healthy Feet. - Dr Uday Ravi  Foot flexibility plays an important role in walking, standing, and everyday movement. For people living with diabetes, changes in foot movement or stiffness may deserve attention as part of regular foot care. Maintaining awareness of foot mobility and getting professional advice when changes persist can help support overall foot health. Are You Noticing Stiffness in Your Feet? Some people may notice changes such as: ✓ Stiffness in the toes or foot ✓ Reduced ability to move the ankle comfortably ✓ Difficulty bending or moving the toes ✓ Changes in walking comfort ✓ Feeling less flexible while standing or walking These changes can have different causes, so persistent or noticeable changes should be professionally assessed. Why Does Foot Flexibility Matter? Your feet and ankles work together during walking. They help absorb forces and allow the body to move smoothly from one step to the next. Good foot mobility can supp...
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Location: Rajajinagar, Bengaluru, Karnataka, India
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Diabetic Foot Self-Check: 5 Areas People Often Miss- Dr Uday Ravi

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  Check Today. Protect Your Feet Every Day  - Dr Uday Ravi For people living with diabetes, regular foot checks are an important part of everyday foot care. Some foot problems may begin in areas that are easy to overlook during a quick inspection. A simple self-check can help you notice changes such as redness, cuts, blisters, swelling, or skin changes. If you notice a concerning or persistent change, professional assessment may be appropriate. Are You Checking All Areas of Your Feet? When checking your feet, don't just look at the top. Make sure you examine the areas that are often missed. 1. Between the Toes The spaces between the toes can be difficult to see and may be overlooked. ✓ Check for redness ✓ Look for cracks or broken skin ✓ Notice unusual moisture or skin changes ✓ Check for signs of irritation Gently separate the toes during your foot check so you can see the skin clearly. 2. The Soles of the Feet The soles can be difficult to inspect directly, particularly with...
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Location: Indiranagar, Bengaluru, Karnataka, India
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