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Showing posts from October, 2026

Diabetic Foot Self-Check: 5 Areas People Often Miss- Dr Uday Ravi

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  Check Today. Protect Your Feet Every Day  - Dr Uday Ravi For people living with diabetes, regular foot checks are an important part of everyday foot care. Some foot problems may begin in areas that are easy to overlook during a quick inspection. A simple self-check can help you notice changes such as redness, cuts, blisters, swelling, or skin changes. If you notice a concerning or persistent change, professional assessment may be appropriate. Are You Checking All Areas of Your Feet? When checking your feet, don't just look at the top. Make sure you examine the areas that are often missed. 1. Between the Toes The spaces between the toes can be difficult to see and may be overlooked. ✓ Check for redness ✓ Look for cracks or broken skin ✓ Notice unusual moisture or skin changes ✓ Check for signs of irritation Gently separate the toes during your foot check so you can see the skin clearly. 2. The Soles of the Feet The soles can be difficult to inspect directly, particularly with...

Diabetes & Foot Deformities: What Changes Should You Watch For? - Dr Uday Ravi

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  Notice the Change. Protect Your Feet - Dr Uday Ravi Diabetes can affect the nerves, muscles, and other structures of the feet. Over time, some people with diabetes may develop changes in the shape or structure of their feet. These changes can alter pressure distribution and make certain areas more vulnerable to skin problems. Recognizing changes early and getting appropriate professional assessment can help support ongoing foot care. Are You Noticing a Change in the Shape of Your Foot? Pay attention if you notice: ✓ A change in the overall shape of the foot ✓ Toes becoming bent or changing position ✓ New areas of pressure or rubbing ✓ Difficulty fitting into your usual footwear ✓ Changes in the way you walk ✓ A noticeable difference between one foot and the other Not every change indicates a serious problem, but a new or persistent change should be assessed by a qualified healthcare professional. What Can Cause Foot Deformities? Foot shape can change for several reasons. In peopl...

Charcot Foot: Why Can a Diabetic Foot Change Its Shape?- Dr Uday Ravi

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  Know the Changes. Protect Your Feet Are you living with diabetes and noticing a change in the shape, warmth, swelling, or appearance of your foot? One possible condition associated with diabetes is Charcot foot, also known as Charcot neuroarthropathy. Charcot foot can affect some people with diabetes who have significant nerve damage and reduced sensation in the feet. Early recognition and professional assessment are important when unusual changes occur. What Is Charcot Foot? Charcot foot is a condition involving the bones, joints, and soft tissues of the foot or ankle. It can develop when nerve damage reduces protective sensation, making it difficult to recognize injury or excessive stress on the foot. Over time, repeated stress or minor injuries may contribute to changes in the bones and joints. Why Can the Foot Change Shape? When protective sensation is reduced, a person may continue walking on an injured or stressed foot without realizing the extent of the problem.  -...